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Mindful Recreation
INTRODUCTION
Welcome Video (2:02)
Commitment Agreement
Life Pie Activity
life pie.pdf
Week 1- Self
Week 1 Video Memo (2:17)
Journaling Activity
ME Date Activity
Check - In
Week 2- Identity
Challengers
Champions
Message in a bottle
Check - In
Week 3- Power
Rotten apples
Good fruit
Check - In
Week 4- Integrity
Time Travel
Environment
Teatime with Thomas
Level up: Swerving through your spiritual path
Embracing what's in front of you
Ascension : How to stand tall when you've been knocked down
High Maintenance Love- Know your worth
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