COMMITMENT AGREEMENT

I, _______________________ , understand that I am undertaking an intensive, guided encounter with my own creativity. I commit myself to the twelve-week duration of the course.

I,________________________ , commit to weekly reading, journaling, a weekly me date, and the fulfillment of each weeks tasks.

I,________________________ , further understand that this course will raise issues and emotions for me to deal with.

I,________________________ , commit myself to excellent self-care, adequate sleep, diet, exercise, and pampering—for the duration of the course.

__________________________

(signature)

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(date)